James Old 32:47 row
5,018m
Meters
32:47.5
Time
3:16.0
Pace
248
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 127 |
May 17, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.5 | 5,018m | 3:16.0 | 46 | 459 | 23 | 91 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 23 | 86 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 23 | 87 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 24 | 91 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 94 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 94 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 99 |
| 32:47.5 | 433m | 3:13.4 | 48 | 466 | 23 | 92 |
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Workout Graph
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