James Old 32:59 SkiErg
5,016m
Meters
32:59.0
Time
3:17.2
Pace
249
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 35 |
| Stroke Count | 1165 |
| Drag Factor | 69 |
May 17, 2024 09:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.0 | 5,016m | 3:17.2 | 46 | 456 | 35 | 103 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 35 | 96 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 35 | 101 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 35 | 102 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 36 | 106 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 36 | 108 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 35 | 107 |
| 32:59.0 | 456m | 3:16.2 | 46 | 459 | 35 | 103 |
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Workout Graph
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