James Old 32:19 SkiErg
5,014m
Meters
32:19.0
Time
3:13.3
Pace
249
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 1129 |
| Drag Factor | 69 |
May 17, 2024 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.0 | 5,014m | 3:13.3 | 48 | 466 | 34 | 102 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 34 | 99 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 35 | 101 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 35 | 101 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 35 | 103 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 35 | 108 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 36 | 103 |
| 32:19.0 | 370m | 3:07.8 | 53 | 481 | 35 | 104 |
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Workout Graph
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