James Old 32:24 SkiErg
5,015m
Meters
32:24.0
Time
3:13.8
Pace
249
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1148 |
| Drag Factor | 69 |
May 18, 2024 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.0 | 5,015m | 3:13.8 | 48 | 465 | 35 | 99 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 35 | 92 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 36 | 96 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 36 | 99 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 35 | 103 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 36 | 101 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 36 | 109 |
| 32:24.0 | 375m | 3:12.0 | 49 | 470 | 34 | 99 |
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Workout Graph
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