James Old 33:30 SkiErg
5,015m
Meters
33:30.8
Time
3:20.4
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1151 |
| Drag Factor | 69 |
May 24, 2024 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.8 | 5,015m | 3:20.4 | 43 | 449 | 34 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 34 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 34 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 35 |
| 33:30.8 | 520m | 3:22.6 | 42 | 444 | 34 |
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Workout Graph
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