James Old 33:03 SkiErg
5,013m
Meters
33:03.2
Time
3:17.8
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 1142 |
| Drag Factor | 69 |
May 26, 2024 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.2 | 5,013m | 3:17.8 | 45 | 455 | 34 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 34 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 35 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 35 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 35 |
| 33:03.2 | 468m | 3:15.7 | 47 | 460 | 34 |
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Workout Graph
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