James Old 34:36 row
5,016m
Meters
34:36.8
Time
3:27.0
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 127 |
May 27, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.8 | 5,016m | 3:27.0 | 39 | 435 | 22 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 34:36.8 | 670m | 3:26.5 | 40 | 436 | 22 |
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