James Old 34:32 SkiErg
5,014m
Meters
34:32.6
Time
3:26.6
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 33 |
| Stroke Count | 1164 |
| Drag Factor | 70 |
May 27, 2024 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.6 | 5,014m | 3:26.6 | 40 | 436 | 33 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 32 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 34 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 34 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 33 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 35 |
| 30:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 34:32.6 | 666m | 3:24.6 | 41 | 440 | 34 |
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Workout Graph
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