James Old 32:34 SkiErg
5,015m
Meters
32:34.6
Time
3:14.8
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1118 |
| Drag Factor | 69 |
May 27, 2024 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 5,015m | 3:14.8 | 47 | 462 | 34 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 33 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 35 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 35 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 34 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 35 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 35 |
| 32:34.6 | 389m | 3:18.7 | 45 | 453 | 34 |
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Workout Graph
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