James Old 31:41 row
5,025m
Meters
31:41.2
Time
3:09.1
Pace
247
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 127 |
May 28, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.2 | 5,025m | 3:09.1 | 52 | 477 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 31:41.2 | 275m | 3:04.0 | 56 | 493 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.