James Old 43:51 SkiErg
6,237m
Meters
43:51.1
Time
3:30.9
Pace
308
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 34 |
| Stroke Count | 1502 |
| Drag Factor | 71 |
June 16, 2024 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 6,237m | 3:30.9 | 37 | 428 | 34 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 34 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 34 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 35 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 34 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 33 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 34 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 35 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 34 |
| 43:51.1 | 537m | 3:35.1 | 35 | 420 | 34 |
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Workout Graph
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