James Old 35:10 SkiErg
5,014m
Meters
35:10.5
Time
3:30.4
Pace
249
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 34 |
| Stroke Count | 1207 |
| Drag Factor | 71 |
June 16, 2024 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.5 | 5,014m | 3:30.4 | 38 | 429 | 34 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 34 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 34 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 34 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 34 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 35 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 34 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 35 |
| 35:10.5 | 24m | 3:38.7 | 33 | 415 | 17 |
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Workout Graph
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