James Old 35:09 SkiErg
5,015
Meters
35:09.1
Time
3:30.2
Pace
247
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 1173 |
| Drag Factor | 72 |
June 17, 2024 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.1 | 5,015 | 3:30.2 | 38 | 429 | 247 | 33 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 32 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 34 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 32 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 34 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 34 |
| 30:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 34 |
| 35:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 34 |
| 35:09.1 | 15 | 5:03.3 | 13 | 343 | 0 | 8 |
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Workout Graph
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