James Old 34:52 SkiErg
5,018m
Meters
34:52.4
Time
3:28.4
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 34 |
| Stroke Count | 1185 |
| Drag Factor | 71 |
June 17, 2024 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.4 | 5,018m | 3:28.4 | 39 | 432 | 34 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 32 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 34 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 34 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 34 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 35 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 35 |
| 34:52.4 | 700m | 3:28.8 | 38 | 432 | 34 |
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Workout Graph
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