James Old 33:33 SkiErg
5,016m
Meters
33:33.5
Time
3:20.7
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1196 |
| Drag Factor | 70 |
June 18, 2024 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.5 | 5,016m | 3:20.7 | 43 | 448 | 35 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 34 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 35 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 36 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 36 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 36 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 36 |
| 33:33.5 | 536m | 3:19.1 | 44 | 452 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.