James Old 32:52 row
5,016m
Meters
32:52.1
Time
3:16.5
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 124 |
June 26, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.1 | 5,016m | 3:16.5 | 46 | 458 | 23 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 32:52.1 | 448m | 3:12.0 | 49 | 469 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.