James Old 33:53 SkiErg
5,012
Meters
33:53.8
Time
3:22.8
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 33 |
| Stroke Count | 1143 |
| Drag Factor | 70 |
June 26, 2024 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.8 | 5,012 | 3:22.8 | 42 | 444 | 248 | 33 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 32 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 34 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 34 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 34 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 34 |
| 33:53.8 | 574 | 3:23.6 | 41 | 442 | 28 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.