James Old 33:53 SkiErg
5,012m
Meters
33:53.8
Time
3:22.8
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 33 |
| Stroke Count | 1143 |
| Drag Factor | 70 |
June 26, 2024 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.8 | 5,012m | 3:22.8 | 42 | 444 | 33 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 32 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 34 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 34 |
| 33:53.8 | 574m | 3:23.6 | 41 | 442 | 34 |
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Workout Graph
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