James Old 34:50 SkiErg
5,019m
Meters
34:50.9
Time
3:28.2
Pace
249
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 33 |
| Stroke Count | 1157 |
| Drag Factor | 71 |
June 27, 2024 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.9 | 5,019m | 3:28.2 | 39 | 433 | 33 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 32 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 32 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 33 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 34 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 34 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 34 |
| 34:50.9 | 698m | 3:28.3 | 39 | 433 | 34 |
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Workout Graph
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