James Old 34:42 BikeErg
12,028m
Meters
34:42.6
Time
2:53.1
Pace
306
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 55 |
| Revolution Count | 1932 |
| Power/kg | 0.93 |
| Drag Factor | 82 |
June 27, 2024 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:42.6 | 12,028m | 2:53.1 | 67 | 532 | 55 |
| 5:00.0 | 1,526m | 3:16.5 | 46 | 458 | 49 |
| 10:00.0 | 1,614m | 3:05.8 | 55 | 487 | 52 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 55 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 58 |
| 25:00.0 | 1,810m | 2:45.7 | 77 | 564 | 58 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 58 |
| 34:42.6 | 1,737m | 2:42.6 | 81 | 579 | 59 |
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Workout Graph
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