James Old 34:04 SkiErg
5,014m
Meters
34:04.5
Time
3:23.8
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 34 |
| Stroke Count | 1174 |
| Drag Factor | 70 |
June 28, 2024 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.5 | 5,014m | 3:23.8 | 41 | 442 | 34 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 34 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 34 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 34 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 25:00.0 | 739m | 3:22.9 | 42 | 444 | 35 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 34 |
| 34:04.5 | 602m | 3:23.0 | 42 | 443 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.