James Old 33:35 SkiErg
5,014m
Meters
33:35.3
Time
3:20.9
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1172 |
| Drag Factor | 70 |
June 29, 2024 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.3 | 5,014m | 3:20.9 | 43 | 448 | 35 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 34 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 35 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 36 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 36 |
| 33:35.3 | 550m | 3:15.7 | 47 | 460 | 35 |
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Workout Graph
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