James Old 34:28 BikeErg
12,033m
Meters
34:28.2
Time
2:51.8
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 56 |
| Revolution Count | 1933 |
| Power/kg | 0.95 |
| Drag Factor | 82 |
July 02, 2024 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:28.2 | 12,033m | 2:51.8 | 69 | 537 | 56 |
| 5:00.0 | 1,593m | 3:08.3 | 52 | 480 | 51 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 54 |
| 15:00.0 | 1,765m | 2:49.9 | 71 | 545 | 57 |
| 20:00.0 | 1,803m | 2:46.3 | 76 | 561 | 58 |
| 25:00.0 | 1,793m | 2:47.3 | 75 | 557 | 58 |
| 30:00.0 | 1,794m | 2:47.2 | 75 | 557 | 58 |
| 34:28.2 | 1,595m | 2:48.1 | 74 | 553 | 57 |
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Workout Graph
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