James Old 33:56 SkiErg
5,014m
Meters
33:56.0
Time
3:23.0
Pace
247
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 34 |
| Stroke Count | 1151 |
| Drag Factor | 69 |
July 03, 2024 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.0 | 5,014m | 3:23.0 | 42 | 443 | 34 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 33 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 34 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 35 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 33 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 35 |
| 33:56.0 | 586m | 3:21.3 | 43 | 447 | 34 |
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Workout Graph
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