James Old 34:22 BikeErg
12,035m
Meters
34:22.9
Time
2:51.4
Pace
308
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 56 |
| Revolution Count | 1937 |
| Power/kg | 0.95 |
| Drag Factor | 81 |
July 03, 2024 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:22.9 | 12,035m | 2:51.4 | 69 | 539 | 56 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 49 |
| 10:00.0 | 1,665m | 3:00.1 | 60 | 505 | 53 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 57 |
| 20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 59 |
| 25:00.0 | 1,820m | 2:44.8 | 78 | 568 | 58 |
| 30:00.0 | 1,850m | 2:42.1 | 82 | 582 | 60 |
| 34:22.9 | 1,591m | 2:45.2 | 78 | 566 | 59 |
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Workout Graph
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