James Old 32:14 BikeErg
12,044
Meters
32:14.9
Time
2:40.6
Pace
315
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 60 |
| Revolution Count | 1943 |
| Power/kg | 1.16 |
July 06, 2024 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:14.9 | 12,044 | 2:40.6 | 84 | 590 | 315 | 60 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 523 | 43 | 55 |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 58 |
| 15:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 60 |
| 20:00.0 | 1,902 | 2:37.7 | 89 | 606 | 50 | 61 |
| 25:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 63 |
| 30:00.0 | 1,949 | 2:33.9 | 96 | 630 | 52 | 63 |
| 32:14.9 | 891 | 2:31.4 | 101 | 647 | 24 | 64 |
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Workout Graph
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