James Old 34:28 BikeErg
12,036m
Meters
34:28.7
Time
2:51.8
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 56 |
| Revolution Count | 1945 |
| Power/kg | 0.95 |
July 07, 2024 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:28.7 | 12,036m | 2:51.8 | 69 | 537 | 56 |
| 5:00.0 | 1,582m | 3:09.6 | 51 | 476 | 51 |
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 54 |
| 15:00.0 | 1,699m | 2:56.5 | 64 | 518 | 55 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 56 |
| 25:00.0 | 1,819m | 2:44.9 | 78 | 568 | 59 |
| 30:00.0 | 1,873m | 2:40.1 | 85 | 593 | 60 |
| 34:28.7 | 1,663m | 2:41.5 | 83 | 585 | 60 |