James Old 34:18 BikeErg
12,042m
Meters
34:18.2
Time
2:50.9
Pace
308
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 56 |
| Revolution Count | 1941 |
| Power/kg | 0.97 |
| Drag Factor | 81 |
July 11, 2024 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:18.2 | 12,042m | 2:50.9 | 70 | 541 | 56 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 52 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 57 |
| 15:00.0 | 1,756m | 2:50.8 | 70 | 541 | 57 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 57 |
| 25:00.0 | 1,782m | 2:48.3 | 73 | 552 | 57 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 58 |
| 34:18.2 | 1,522m | 2:49.6 | 72 | 546 | 57 |
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Workout Graph
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