James Old 38:52 SkiErg
5,740m
Meters
38:52.5
Time
3:23.1
Pace
285
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 34 |
| Stroke Count | 1356 |
| Drag Factor | 69 |
July 12, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.5 | 5,740m | 3:23.1 | 42 | 443 | 34 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 34 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 35 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 35 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 35 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 35 |
| 38:52.5 | 562m | 3:26.8 | 40 | 436 | 34 |
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Workout Graph
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