James Old 1:07:47 SkiErg
10,017m
Meters
1:07:47.5
Time
3:23.0
Pace
496
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 34 |
| Stroke Count | 2367 |
| Drag Factor | 137 |
July 13, 2024 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:47.5 | 10,017m | 3:23.0 | 42 | 443 | 34 |
| 10:00.0 | 1,431m | 3:29.6 | 38 | 430 | 34 |
| 20:00.0 | 1,472m | 3:23.8 | 41 | 442 | 35 |
| 30:00.0 | 1,476m | 3:23.2 | 42 | 443 | 34 |
| 40:00.0 | 1,464m | 3:24.9 | 41 | 439 | 35 |
| 50:00.0 | 1,503m | 3:19.6 | 44 | 451 | 35 |
| 1:00:00.0 | 1,512m | 3:18.4 | 45 | 454 | 35 |
| 1:07:47.5 | 1,161m | 3:21.3 | 43 | 447 | 34 |
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Workout Graph
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