James Old 31:00 BikeErg
12,043m
Meters
31:00.6
Time
2:34.4
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 62 |
| Revolution Count | 1935 |
| Power/kg | 1.31 |
| Drag Factor | 82 |
July 15, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.6 | 12,043m | 2:34.4 | 95 | 626 | 62 |
| 5:00.0 | 1,660m | 3:00.7 | 59 | 504 | 53 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 62 |
| 15:00.0 | 1,951m | 2:33.7 | 96 | 631 | 63 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 61 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 67 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 68 |
| 31:00.6 | 422m | 2:23.6 | 118 | 706 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.