James Old 1:00:08 BikeErg
21,300m
Meters
1:00:08.2
Time
2:49.3
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 56 |
| Revolution Count | 3432 |
| Power/kg | 0.99 |
| Drag Factor | 81 |
July 16, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:08.2 | 21,300m | 2:49.3 | 72 | 547 | 56 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 53 |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 54 |
| 15:00.0 | 1,689m | 2:57.6 | 62 | 514 | 54 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 55 |
| 25:00.0 | 1,850m | 2:42.1 | 82 | 582 | 60 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 60 |
| 35:00.0 | 1,800m | 2:46.6 | 76 | 560 | 58 |
| 40:00.0 | 1,777m | 2:48.8 | 73 | 550 | 57 |
| 45:00.0 | 1,793m | 2:47.3 | 75 | 557 | 58 |
| 50:00.0 | 1,787m | 2:47.8 | 74 | 554 | 58 |
| 55:00.0 | 1,810m | 2:45.7 | 77 | 564 | 58 |
| 1:00:00.0 | 1,833m | 2:43.6 | 80 | 574 | 59 |
| 1:00:08.2 | 44m | 3:06.3 | 54 | 486 | 51 |
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Workout Graph
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