James Old 1:01:03 BikeErg
22,040m
Meters
1:01:03.0
Time
2:46.1
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 3552 |
| Power/kg | 1.05 |
| Drag Factor | 81 |
July 20, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:03.0 | 22,040m | 2:46.1 | 76 | 562 | 58 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 53 |
| 10:00.0 | 1,735m | 2:52.9 | 68 | 533 | 56 |
| 15:00.0 | 1,746m | 2:51.8 | 69 | 537 | 56 |
| 20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 59 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 59 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 58 |
| 35:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 |
| 40:00.0 | 1,801m | 2:46.5 | 76 | 560 | 58 |
| 45:00.0 | 1,783m | 2:48.2 | 73 | 552 | 58 |
| 50:00.0 | 1,812m | 2:45.5 | 77 | 565 | 58 |
| 55:00.0 | 1,869m | 2:40.5 | 85 | 591 | 60 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 62 |
| 1:01:03.0 | 425m | 2:28.2 | 107 | 669 | 66 |
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Workout Graph
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