James Old 33:48 SkiErg
5,038
Meters
33:48.8
Time
3:21.3
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1168 |
| Drag Factor | 69 |
July 21, 2024 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.8 | 5,038 | 3:21.3 | 43 | 447 | 250 | 34 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 34 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 35 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 34 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 35 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 34 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 35 |
| 33:48.8 | 562 | 3:23.5 | 41 | 442 | 28 | 34 |
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Workout Graph
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