James Old 32:53 BikeErg
12,039m
Meters
32:53.7
Time
2:43.9
Pace
311
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 59 |
| Revolution Count | 1944 |
| Power/kg | 1.09 |
| Drag Factor | 80 |
July 21, 2024 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:53.7 | 12,039m | 2:43.9 | 79 | 573 | 59 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 52 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 56 |
| 15:00.0 | 1,781m | 2:48.4 | 73 | 552 | 57 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 61 |
| 25:00.0 | 1,910m | 2:37.0 | 90 | 610 | 62 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 63 |
| 32:53.7 | 1,163m | 2:29.3 | 105 | 661 | 65 |
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Workout Graph
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