James Old 34:32 SkiErg
5,014m
Meters
34:32.8
Time
3:26.7
Pace
248
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 34 |
| Stroke Count | 1195 |
| Drag Factor | 70 |
July 23, 2024 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.8 | 5,014m | 3:26.7 | 40 | 436 | 34 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 34 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 35 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 35 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 35 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 35 |
| 34:32.8 | 661m | 3:26.3 | 40 | 437 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.