James Old 38:42 SkiErg
5,683
Meters
38:42.1
Time
3:24.3
Pace
282
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 1336 |
| Drag Factor | 70 |
July 26, 2024 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.1 | 5,683 | 3:24.3 | 41 | 441 | 282 | 34 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 34 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 35 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 35 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 35 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 35 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 35 |
| 35:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 35 |
| 38:42.1 | 549 | 3:22.2 | 42 | 445 | 27 | 34 |
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Workout Graph
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