James Old 42:59 SkiErg
6,407m
Meters
42:59.2
Time
3:21.2
Pace
316
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Stroke Count | 1489 |
| Drag Factor | 69 |
July 28, 2024 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.2 | 6,407m | 3:21.2 | 43 | 447 | 34 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 34 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 34 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 35 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 35 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 35 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 35 |
| 42:59.2 | 450m | 3:19.1 | 44 | 452 | 34 |
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Workout Graph
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