James Old 34:29 BikeErg
12,033m
Meters
34:29.9
Time
2:52.0
Pace
306
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 56 |
| Revolution Count | 1940 |
| Power/kg | 0.95 |
| Drag Factor | 81 |
July 29, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:29.9 | 12,033m | 2:52.0 | 69 | 536 | 56 |
| 5:00.0 | 1,624m | 3:04.7 | 56 | 491 | 52 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 56 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 57 |
| 20:00.0 | 1,728m | 2:53.6 | 67 | 530 | 56 |
| 25:00.0 | 1,821m | 2:44.7 | 78 | 569 | 59 |
| 30:00.0 | 1,790m | 2:47.5 | 74 | 555 | 58 |
| 34:29.9 | 1,580m | 2:50.8 | 70 | 541 | 57 |
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Workout Graph
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