James Old 33:24 BikeErg
12,061m
Meters
33:24.5
Time
2:46.1
Pace
311
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 58 |
| Revolution Count | 1940 |
| Power/kg | 1.05 |
| Drag Factor | 81 |
July 29, 2024 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:24.5 | 12,061m | 2:46.1 | 76 | 562 | 58 |
| 5:00.0 | 1,650m | 3:01.8 | 58 | 500 | 53 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 58 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 58 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 60 |
| 30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 60 |
| 33:24.5 | 1,218m | 2:47.8 | 74 | 554 | 58 |
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Workout Graph
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