James Old 33:21 SkiErg
5,024m
Meters
33:21.2
Time
3:19.1
Pace
247
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1175 |
| Drag Factor | 69 |
July 30, 2024 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 5,024m | 3:19.1 | 44 | 452 | 35 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 35 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 34 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 36 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 36 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 36 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 35 |
| 33:21.2 | 498m | 3:22.0 | 42 | 446 | 35 |
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Workout Graph
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