James Old 25:06 SkiErg
3,868m
Meters
25:06.6
Time
3:14.7
Pace
192
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 874 |
| Drag Factor | 68 |
July 30, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 3,868m | 3:14.7 | 47 | 463 | 34 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 35 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 35 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 35 |
| 25:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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