James Old 33:06 SkiErg
5,098m
Meters
33:06.1
Time
3:14.7
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1134 |
| Drag Factor | 68 |
July 31, 2024 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.1 | 5,098m | 3:14.7 | 47 | 462 | 34 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 34 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 34 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 35 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 34 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 33:06.1 | 491m | 3:09.5 | 51 | 476 | 34 |
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Workout Graph
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