James Old 33:23 BikeErg
12,031m
Meters
33:23.4
Time
2:46.5
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 57 |
| Revolution Count | 1934 |
| Power/kg | 1.05 |
| Drag Factor | 82 |
August 01, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:23.4 | 12,031m | 2:46.5 | 76 | 560 | 57 |
| 5:00.0 | 1,682m | 2:58.3 | 62 | 512 | 54 |
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 57 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 58 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 58 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 60 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 60 |
| 33:23.4 | 1,245m | 2:43.3 | 80 | 576 | 59 |
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Workout Graph
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