James Old 33:46 SkiErg
5,022m
Meters
33:46.6
Time
3:21.7
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 34 |
| Stroke Count | 1166 |
| Drag Factor | 68 |
August 02, 2024 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.6 | 5,022m | 3:21.7 | 43 | 446 | 34 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 34 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 35 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 35 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 34 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 35 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 35 |
| 33:46.6 | 573m | 3:17.7 | 45 | 455 | 34 |
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Workout Graph
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