James Old 34:17 SkiErg
5,015m
Meters
34:17.1
Time
3:25.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 34 |
| Stroke Count | 1170 |
| Drag Factor | 69 |
August 03, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.1 | 5,015m | 3:25.0 | 41 | 439 | 34 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 33 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 34 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 35 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 35 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 34 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 34 |
| 34:17.1 | 624m | 3:26.0 | 40 | 437 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.