James Old 34:56 BikeErg
12,110m
Meters
34:56.8
Time
2:53.1
Pace
307
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 56 |
| Revolution Count | 1953 |
| Power/kg | 0.93 |
| Drag Factor | 81 |
August 03, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:56.8 | 12,110m | 2:53.1 | 67 | 532 | 56 |
| 5:00.0 | 1,603m | 3:07.1 | 53 | 483 | 52 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 55 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 56 |
| 20:00.0 | 1,770m | 2:49.4 | 72 | 547 | 57 |
| 25:00.0 | 1,804m | 2:46.2 | 76 | 561 | 58 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 58 |
| 34:56.8 | 1,721m | 2:52.4 | 68 | 534 | 56 |
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Workout Graph
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