James Old 34:48 BikeErg
12,035m
Meters
34:48.9
Time
2:53.5
Pace
305
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 55 |
| Revolution Count | 1937 |
| Power/kg | 0.93 |
| Drag Factor | 81 |
August 04, 2024 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:48.9 | 12,035m | 2:53.5 | 67 | 530 | 55 |
| 5:00.0 | 1,621m | 3:05.0 | 55 | 490 | 52 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 55 |
| 15:00.0 | 1,727m | 2:53.7 | 67 | 529 | 56 |
| 20:00.0 | 1,692m | 2:57.3 | 63 | 516 | 54 |
| 25:00.0 | 1,752m | 2:51.2 | 70 | 539 | 56 |
| 30:00.0 | 1,786m | 2:47.9 | 74 | 554 | 58 |
| 34:48.9 | 1,745m | 2:45.5 | 77 | 565 | 59 |
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Workout Graph
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