James Old 33:37 SkiErg
5,017m
Meters
33:37.1
Time
3:21.0
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 1134 |
| Drag Factor | 80 |
August 05, 2024 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.1 | 5,017m | 3:21.0 | 43 | 448 | 33 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 33 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 33 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 34 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 34 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 33 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 35 |
| 33:37.1 | 548m | 3:18.0 | 45 | 454 | 33 |
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Workout Graph
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