James Old 34:03 BikeErg
12,036m
Meters
34:03.9
Time
2:49.8
Pace
308
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 56 |
| Revolution Count | 1938 |
| Power/kg | 0.98 |
| Drag Factor | 81 |
August 05, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:03.9 | 12,036m | 2:49.8 | 71 | 545 | 56 |
| 5:00.0 | 1,513m | 3:18.2 | 45 | 454 | 48 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 54 |
| 15:00.0 | 1,764m | 2:50.0 | 71 | 544 | 57 |
| 20:00.0 | 1,817m | 2:45.1 | 78 | 567 | 58 |
| 25:00.0 | 1,837m | 2:43.3 | 80 | 576 | 59 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 61 |
| 34:03.9 | 1,535m | 2:38.8 | 87 | 600 | 61 |
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Workout Graph
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