James Old 32:46 SkiErg
5,018
Meters
32:46.1
Time
3:15.9
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1134 |
| Drag Factor | 82 |
August 06, 2024 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.1 | 5,018 | 3:15.9 | 47 | 460 | 248 | 34 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 33 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 35 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 35 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 36 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 35 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 32:46.1 | 430 | 3:13.1 | 49 | 467 | 21 | 32 |
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Workout Graph
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